Saturday, May 18, 2013

Whats cooking good look'n?

I love getting creative in the kitchen and coming up with healthy dishes.
 
 
Starbucks doesn't have anything on this tastey drink. I created my version of a Iced Coffee Frap.
~ 1 scoop of Chocolate protein powder
~ splash of coconut extract
~ 1 packet of stevia
~1 banana
~1 packet of instant coffee
wowzers, this was soooo good!!! It seriously tasted like a frap!!
 
 
Flatbread pizza.
~ ground turkey
~laughing cow cheese
~ 1 piece of flatout bread
~Walden Farms Tomato Basil sauce
~ So simple. Just cook ground turkey then place toppings on flatout bread then cook I the over on 350* for about 15-20 until flatbread is crisp
 
 
Crazy Taco
~ Flatbread
~ Walden Farms Tomato Basil sauce
~ onions
~peppers
~ground turkey
~salsa
~ saute meat and veggies. Then stuff this bad boy and hold together with toothpicks and place in the oven on a cookie sheet and cook on 350* for about 15 min
 

Honey Dijon pretzel crusted chicken and a side of salad and portobello mushroom
 
~ for the chicken....
~ crush 7 pretzels
~ dip 2, 2 oz chicken strips in Walden Farms Honey Dijon dressing
~ roll the pretzels in crushed pretzels after coating both sides of chicken with dressing
~ I added some spices to the mixture to give it some extra flavor
~ place on a cookie sheet and cook on 350* for about 20 min until chicken is crispy.
 
 


Hope you enjoy these meal ideas!!

No comments:

Post a Comment