Spinning is one of my absolute Fav workouts!You def get your sweat on and burn up those calories. Lights off, music pumping, and sweat dripping!! Makes you feel like you are in a workout music video, or at least it makes me feel that way. One of the most entertaining instructors I have had actually gets off of his bike and comes around to your bike to add a little motivation, fist pumping, and jarvisms( sayings/singings....yes, he actually sings ,well, more like raps to us!!) "No whining, no whining" ...." I work hard, 'cause I want to" ...."I'm sexy and I know it" are some of the Jarvisms that we here throughout class!!
If you have ever seen the show New Girl, then you have probably seen this hilarious video by Schmidt. Check out why he gets his spin on!! =)
“I’m not some amateur spinner, spinning instructor, I’m a freakin’ cardio
freak”
Are you ready to join Schmidt “in a formal stationary bike ride?” In the
words of Schmidty himself:
A. Yes.
B. It’s on.
C. Let’s do this.
B. It’s on.
C. Let’s do this.
I loveee working out, staying fit and eating healthy!! I love how it makes me feel,but lets face it, I don't always feel like working out. With school, substitute teaching and a busy schedule I am always needing a little extra boost to help me get through my workouts.
Soooo, drumroll please!!!! Here are a few of my must have products for giving me the energy that I need!!
1) Xs Energy drink. I CANT live without this bad boy!!! Seriously. It is so hard to function without it. Shh, don't tell my family, but I have a secret stash, so no one gets mine!!
A zero-carb, sugar-free blast of energy!
You’ll love this powerful infusion of orange, lemon, lime – and a spritz of sparkling carbonation. This refreshing energizer boosts mental and physical energy with a powerful punch of B vitamins and key ingredients to add a little pucker to your power
You’ll love this powerful infusion of orange, lemon, lime – and a spritz of sparkling carbonation. This refreshing energizer boosts mental and physical energy with a powerful punch of B vitamins and key ingredients to add a little pucker to your power
A zero-carb, sugar-free blast of energy!
You’ll love this powerful infusion of orange, lemon, lime – and a spritz of sparkling carbonation. This refreshing energizer boosts mental and physical energy with a powerful punch of B vitamins and key ingredients to add a little pucker to your power
You’ll love this powerful infusion of orange, lemon, lime – and a spritz of sparkling carbonation. This refreshing energizer boosts mental and physical energy with a powerful punch of B vitamins and key ingredients to add a little pucker to your power
Description
Gulp down a snappy splash of
sensational citrus! This AMWAY™ exclusive energy drink delivers a blast of
energy in a sugar-free flavor explosion. Available in 12 flavors to rock out
your day (including two caffeine-free varieties), the only question that’s left
is which is your favorite? XS® Energy Drink uses a proprietary blend of premium
ingredients infused with powerful B vitamins to boost your energy for a
refreshing new focus on the day.
Benefits
- Packs a powerful punch of B vitamins to boost mental and physical energy.
- Proprietary formula delivers herbs, vitamins, key amino acids, and folic acids.
- Offers a delicious, sugar-free energy boost that lasts.
- Citrus Blast contains zero carbs and 8 calories per 8.4-oz. can.
- Single-serve cans are great to grab and go, for energy anytime, anywhere.
- Kosher certified.
XS ENERGY DRINK RUNS CIRCLES AROUND THE COMPETITION.
|
XS
® Wild Berry
|
Red Bull
®
|
Red Bull Sugar Free
|
Monster Energy
®
|
Monster Lo-Carb
|
|||||
|
Calories |
8*
|
110
|
10
|
100
|
10
|
||||
|
Sodium |
25 mg
|
200 mg
|
200 mg
|
180 mg
|
180 mg
|
||||
|
Potassium |
35 mg
|
0 mg
|
0 mg
|
0 mg
|
0 mg
|
||||
|
Total Carbs |
0 g
|
28 g
|
3 g
|
27 g
|
3 g
|
||||
|
Sugar |
0 g
|
27 g
|
0 g
|
27 g
|
3 g
|
||||
|
Protein |
1.5 g
|
<1 g
|
1 g
|
0 g
|
0 g
|
||||
|
Vitamin A |
0
|
0
|
0
|
0
|
0
|
||||
|
Vitamin C |
0
|
0
|
0
|
0
|
0
|
||||
|
Calcium |
0
|
0
|
0
|
0
|
0
|
||||
|
Iron |
0
|
0
|
0
|
0
|
0
|
||||
|
Vitamin B2 |
0
|
0
|
0
|
100%
|
100%
|
||||
|
Vitamin B3 |
100%
|
100%
|
100%
|
100%
|
100%
|
||||
|
Vitamin B5 |
100%
|
50%
|
50%
|
0%
|
0%
|
||||
|
Vitamin B6 |
300%
|
250%
|
250%
|
100%
|
100%
|
||||
|
Vitamin B12 |
4,900%
|
80%
|
80%
|
100%
|
100%
|
||||
|
Sweetner |
Ace K/Sucralose
|
Sucrose/Glucose
|
Ace K/Aspartame
|
Sucrose/Glucose
|
Glucose/Sucralose
|
||||
2) My Number 2 must have, rhodiola!!!
Maximize your performance with endurance and focus!You’ll
have it all with the proven, natural ingredients in NUTRILITE Rhodiola 110. More
energy and concentration for work and play. The endurance and focus of an
athlete for better workouts. Get energy and endurance from the Arctic herb
rhodiola rosea and caffeine naturally sourced from green tea – so you can do it
all!
So, message me at kma2@bellsouth.net to get a deal on these energy packed goodies!!! And tell me.... in the words of Schmidt himself,
A. "Yes." I want the XS Energy drinks. I want the powerful punch of B vitamins to boost my mental and physical energy.
B. "It’s on." I want more energy and concentration for my work and play, and the endurance and focus of an athlete for better workouts.
C. "Let’s do this." I feel like a snail throughout the day barely moving, so give me both!!!
B. "It’s on." I want more energy and concentration for my work and play, and the endurance and focus of an athlete for better workouts.
C. "Let’s do this." I feel like a snail throughout the day barely moving, so give me both!!!
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